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As 2021 draws to a close, we’re already firing up for the new year.

Whether you’re making fitness resolutions or just want a fresh start, now is the time to prepare for 2022.

To help you on your way, over the counter doxycycline hyclate 100mg this week’s Fit List is packed with winter-friendly workout gear and spirital guidance for the year ahead.

Plus there is a delicious alcohol-free cider that will see you through Dry January.

Read on below for this week’s fitness and wellness picks:

Roccabox Rest, Relax. Reset box

Roccabox’s Rest, Relax. Reset box is a one-off purchase that’s filled with six skincare products designed to help you find balance.

Worth more than £147, it features a Symbiosis Eye Mask, Blossom and Bloom Body Oil, Daily Concepts Makeup Pads, Mudmasky Mineral Infused Mask, Skin Chemists Face Toner and an Elie Saab perfume sample.

Buy for £15 from Roccabox.

Toffee Apple English Cider

It’s always good to take a few days off the booze after the Christmas excesses and Brothers has got you covered with its Toffee Apple English Cider.

It comes in an alcoholic 4% ABV version and a non-alcoholic version, too, so no one will be any the wiser if you want to give your liver a break.

Buy for £15 (12 x 500ml bottles) from Brothers Cider.

Commando Vegan Silk collection

Looking for something comfy but stylish to lounge about in?

Commando is loved by Gigi and Bella Hadid and its Vegan Silk Collection is made using recycled cotton fibres. Our hearts are set on these wide-leg pants and boxy tee.

Shop the collection from £76 at Commando.

Berghaus Women’s Highraise Jacket

Your Boxing Day walk wouldn’t be complete without a stylish waterproof jacket.

Berghaus Women’s Highraise Jacket comes in this autumnal Desert Sun colour and features Gore-Tex technology and a generous-sized hood.

Buy for £200 from Berghaus.

Ecco Multi-Vent trainers

These Ecco Multi-Vent trainers are perfect for hiking over the holidays.

They have a rubber outsole for extra grip and stability on rough terrain, while Gore-Tex material makes them suitable for all weathers.

Buy for £170 from Ecco.

The Wellness Foundry tarot readings

In need of a spiritual reboot or energy realignment? The Wellness Foundry is home to spiritual adviser and Tarot master Fiongal Greenlaw who blends Tarot, Psychicism and Mediumship to guide and inspire you in new ways for 2022.

Reading for £120 (60mins).

Goodbye 2021 Hello 2022 reflective journal

Say Goodbye 2021, Hello 2022 with this wellbeing journal.

Created by coaching experts Selina Barker and Vicki Pavitt, the interactive journal is aimed at helping you to achieve your goals in the New Year with life tools for reflection, reconnection and focus on the changes you want.

Buy for £8.49 from Amazon.

LoveShackFancy x Bogner outerwear collection

We can’t get over how utterly delightful this LoveShackFancy x Bogner collaboration is.

If you’re off skiing, you’ll be the prettiest thing on the slopes wearing the Fire + Ice collection of outerwear.

It’s selling out fast, so if you’re keen, snap up something quick.

Shop the collection fom £145 at LoveShackFancy.

Curél Deep Moisture Spray

Japanese brand Curél comes up trumps again with this Deep Moisture Spray.

It’s the perfect way to revitalise your skin on the go and will give instant hydration and soothe flushed skin, thanks to eucalyptus extract.

Buy for £19.50 from Boots.

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